**it's a 2 pay day month so money is going to be tight.**
7. STOP SPENDING MONEY!! Take returns back to stores.
physical.
1. consistent sleep schedule - Sun - Thurs: go to sleep by 10pm, rise by 4:30am (M-F)
2. consistent work out schedule - Mon - Fri: 4:30am, Sat-Sun: 8am
3. use R+F regularly
4. improve dental regime - brush/floss after every meal; coconut oil pull 3x/week; whiten teeth
5. quit
fun.
8 to 5.

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