it is time to clean up my life, from the inside out and vice versa. what does that mean to me? it means i start doing the things that are good for my health, doing things that make me happier, and making an actual effort to make my life better. it means taking a break from going out...curbing the binge drinking will hopefully curb the poor decisions i've been making lately. overall, i just want to feel better and BE better. here are my goals for the last month of 2017.
money.
2. snowball #2: pay at least $200.00
3. snowball #3: pay at least $100.00
6. savings: deposit at least $100.00
self.
1. sleep: get 7-8 hours of sleep each night
2. sweat: continue walking after work & on weekends until it gets too cold; begin a.m. workouts before work; workout 5-6 days/week
3. skin: continue using R+F daily; beauty night 2-3 nights/month (relaxing baths, DIY clay mask, main/pedi's, etc.)
4. oral: oil pull 3x/week; brush/floss/use act after every meal, even at work
5. hair: use leave-in conditioner 1-2x/month
6. quit.
fun.
2. schedule a massage
4. celebrate christmas!
6. touch up paint in bedroom
work.
4. website update e-mails:
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